Welcome to Our Weight Loss Journey
Dr.Rashmi D'Souza
Cletus Sequeira
It all began with a purpose…a purpose to get back to a healthy lifestyle, to eat clean, to be active, to stay fit and be awesome !!
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We researched and experimented with food and exercise routines on ourselves till we found the perfect way which could be repeated day in and day out, for life. Our methods gave us excellent results, not only in terms of losing weight but also got us active, made us conscious about what we eat and helped us understand the mechanics and the finer points involved. We realised that it was not about "weight loss" in absolute sense but more of a shift towards clean and healthy eating and being active which brought about a change in our bodies.
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Read more about our individual stories here...
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Coming Soon...
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